Dinner Menu

Starters & Sharing

Smoked Fish Dip — $17

Mahi mahi dip served with carrots, celery, jalapeños, pepperoncini peppers and flatbreads.

House Made Guacamole — $14

Fresh avocado, pico de gallo, served with freshly fried tortilla chips.

Roasted Brussel Sprouts — $13

Brussel sprouts roasted with seasonal squash, candied pecans, tossed in a spicy maple glaze and topped with crumbled goat cheese.

Frigate's Award-Winning Chicken Wings — $17

Traditional Buffalo or Spicy Sweet Thai Chili. Also available in chicken tender style.

Fried Green Tomatoes — $17

Southern style with lump crab and spicy remoulade sauce.

Crispy Calamari — $18

Lightly dusted and flash fried, tossed with parmesan and sweet cherry peppers. Served with marinara sauce.

Frigate's Shrimp — $18

Tempura fried shrimp tossed in sweet and spicy Thai sauce, dusted with sesame seeds and served with grilled pineapple.

Cracked Conch — $20

Flash fried and served with spicy remoulade sauce.

Lobster Mac — $26

Lobster with three-cheese cream sauce topped with truffled panko breadcrumbs.

Lamb Chop Lollipops* — $26

Served with goat cheese medallion, fig preserve and fried spinach.

Dinner Salads

(All served with grilled or blackened chicken. Available classic or chopped style.)

Cuban Avocado Salad — $23

Fresh avocado, shaved onions, tomatoes, cilantro and salad garni topped with cilantro vinaigrette.

Frigate's Wedge Salad — $23

Iceberg wedge with bleu cheese crumbles, tomatoes, onions, bacon, bleu cheese dressing and balsamic glaze.

Nice Little Beet Salad — $23

Roasted beets, tomatoes, shaved onions, bleu cheese crumbles and champagne vinaigrette.

Classic Caesar* — $22

Romaine hearts tossed in house-made Caesar dressing with parmesan cheese and croutons.

Spinach & Goat Cheese Salad — $24

Fresh spinach, goat cheese medallions, shaved fennel, bacon, grape tomatoes, Bermuda onions and roasted macadamia nuts tossed in fig vinaigrette.

Alternative Protein Choices

Shrimp +$4, Salmon* +$4, Mahi Mahi +$5

Soups

Conch Chowder — $10

Bahamian-style red chowder with vegetables, fresh herbs and potatoes. Add sherry +$1.

Frigate's Onion Soup Gratinée — $10

Caramelized onions and stock topped with a French baguette crouton and creamy cheese toasted golden brown.

Signature Seafood Selections

Fish & Chips — $26

Classic beer battered North Atlantic cod served with fries, slaw and salad garnish.

Macadamia Snapper — $35

Fresh snapper seared in macadamia nuts, finished with citrus beurre blanc sauce. Served with risotto and vegetables.

Tahini Glazed Salmon* — $30

Chargrilled salmon filet topped with a sesame-citrus glaze. Served with rice and vegetables.

Parmesan & Herb Encrusted Grouper — $35

Grouper sautéed with tomato-caper relish, served over spinach risotto with citrus beurre blanc sauce.

Macadamia Coconut Shrimp — $26

Jumbo shrimp served with pineapple fried rice, plantains and house-made mango salsa.

Sweet Potato Seared Mahi Mahi — $29

Mahi mahi filet served with rice and salad garni, topped with mango salsa and citrus beurre blanc sauce.

Chargrilled Signature Steaks

Frigate's Classic Filet Mignon — $54

8 oz organic Angus beef tenderloin char-seared in signature seasoning. Served over potato du jour with house-made au jus.

Steak House Bone-In Strip Steak — $55

14 oz New York strip steak char-seared in signature seasoning. Served over potato du jour with house-made au jus.

Tomahawk for Two — $91

32 oz bone-in tomahawk ribeye served over risotto with house-made au jus.

Surf Add-Ons

Six Chargrilled Jumbo Shrimp +$13

Six Ounce Lobster Tail — Market Price

Big Bowls

Spicy Mediterranean — $32

Shrimp and scallops sautéed in spicy chili garlic sauce with spinach, tomatoes and feta cheese over linguine pasta.

Pork Asada — $25

Mojo roasted pulled pork over rice and black beans topped with pico de gallo, avocado, fried jalapeños, queso blanco and corn chips.

Blackened Chicken Mac & Cheese — $26

Campanelle pasta tossed with spinach, sundried tomatoes and Frigate's mac sauce topped with blackened chicken and truffled panko breadcrumbs.

New Orleans Jambalaya — $29

Shrimp, andouille sausage and chicken baked in Cajun rice.

Handhelds

(Served with French fries. Available as a wrap. Gluten-free bun +$2.)

Frigate's Buffalo Chicken Sandwich — $18

Flash fried chicken breast tossed in Buffalo sauce, topped with bacon and bleu cheese crumbles on a toasted brioche bun.

Blackened Chicken & Brie — $18

Chicken prepared grilled, blackened or bronzed with mango chutney, brie cheese and Bermuda onion on toasted ciabatta.

Fresh Catch of the Day — $20

Fresh catch prepared grilled, blackened, bronzed or fried on a toasted brioche bun.

Jumbo Blackened Shrimp Panini — $20

Blackened jumbo shrimp topped with pepper jack cheese, bacon, lettuce, tomato, onion and guacamole aioli.

Wagyu Beef Cheeseburger* — $23

½ lb Wagyu beef patty on a brioche bun.
Add Fried Egg +$1.50

Frigate's Tacos — $19

Two toasted flour tortillas filled with mahi mahi, pork or chicken. Served with Asian slaw, pico de gallo and spicy remoulade.

Blackened Mahi Reuben — $19

Blackened mahi mahi on toasted rye bread with Swiss cheese, slaw and Thousand Island dressing.

French Dip — $25

Shaved prime rib on toasted baguette with provolone cheese and au jus.

Macadamia & Coconut Grouper Sandwich — $23

(Voted One of the Best Sandwiches in South Florida)
Grouper encrusted with macadamia and coconut, flash fried and served with mango chutney on a brioche bun.

Sides

Frigate's Potatoes — $5

Sweet Potato Fries — $5

Risotto du Jour — $5

Vegetable du Jour — $5

Plantains — $4.50

Rice du Jour — $4.50

Steamed Asparagus — $5

French Fries — $4.50

Pineapple Fried Rice — $4.50

House Salad — $5

Caesar Salad — $5

Pineapple Curry Coleslaw — $4.50

Desserts

Zeppoles (Italian Cheese Doughnuts) — $12

Flourless Chocolate Cake — $10

Molten Lava Cake with Ice Cream — $10

Key Lime Pie — $10

Salted Caramel Cheesecake — $10

Brownie à la Mode — $9

New Orleans Bread Pudding with Amaretto Whiskey Sauce — $9

Service Charge

An automatic 20% service fee will be added to all guest checks to ensure fair wages.